This is why I don’t …


@pedalingheroine : This is why I don’t have a tan. ⛈⛈⛈ Drafting behind the van yesterday and didn’t even get any QOMs. 😂🤷🏼‍♀️ Looking forward to a really hard sprint session tomorrow where the @nopinz film maker @mikeycorker hopes I puke after an effort so he can capture that on camera. 🤮Thanks Mikey.
Mon, 05 Nov 2018 19:14:09 +0000

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pedalingheroine - 115424 Followers

🇮🇪 Irish - 29 📍Mallorca 🚴‍♀️ Track & Road Cyclist @rideshimano | @fiftyonebikes | @nopinz ⬇️ How I started cycling

Next stop, Hollywood. …


@pedalingheroine : Next stop, Hollywood. 💃😂 If this cycling thing doesn’t work out I can always look into being an exceptionally awkward actress. 👍 Here are some stills from filming in the gym today with @mikeycorker for @nopinz - I cannot wait to see the final video. 👀
Mon, 05 Nov 2018 15:24:47 +0000

5751 Likes so far



pedalingheroine - 115424 Followers

🇮🇪 Irish - 29 📍Mallorca 🚴‍♀️ Track & Road Cyclist @rideshimano | @fiftyonebikes | @nopinz ⬇️ How I started cycling

@fiftyonebikes bike …


@pedalingheroine : @fiftyonebikes bike is happy to have a matching @nopinz kit. 👍Job done. Spent the day with @nopinz showing them some of my favourite roads. I had great fun shooting with @mikeycorker and @twistyfocus - here’s one of the many many photos taken and I’ve yet to see any of the video footage. Very excitOMG! 😁 Looking forward to working with them for the next few days. 😁🚴‍♀️
Sun, 04 Nov 2018 21:22:12 +0000

5231 Likes so far



pedalingheroine - 115424 Followers

🇮🇪 Irish - 29 📍Mallorca 🚴‍♀️ Track & Road Cyclist @rideshimano | @fiftyonebikes | @nopinz ⬇️ How I started cycling

When you successfully …


@pedalingheroine : When you successfully change a flat! #winning #pro #teamwork 😂 3.5 hours in the saddle today with a number of TTT efforts with the girls. My legs are screaming so I’m happy with today’s training. 💪 Thanks @kelsmurphs for capturing this moment (we are so pro🤪) and happy birthday!! 💃🍷
Sat, 03 Nov 2018 14:09:04 +0000

3958 Likes so far



pedalingheroine - 115424 Followers

🇮🇪 Irish - 29 📍Mallorca 🚴‍♀️ Track & Road Cyclist @rideshimano | @fiftyonebikes | @nopinz ⬇️ How I started cycling

Just received these …


@pedalingheroine : Just received these photos of the new @nopinz kits and had to share them immediately! 🙌 I absolutely love how they turned out - the visual designer Grace at nopinz did a great job with the brief I gave her. I am still trying to get my head around the idea that I have my own “pedalingheroine” apparel range...😂🤷🏼‍♀️ The design and colour choice was made to complement the new @fiftyonebikes - turquoise, slate and linework tattoo inspired detail. 🖤 I’ll get to test the kits out this weekend when some of the nopinz team are over here in Mallorca with the hope that they will be available to buy online later this month. 🙌
Fri, 02 Nov 2018 19:10:30 +0000

3369 Likes so far



pedalingheroine - 115424 Followers

🇮🇪 Irish - 29 📍Mallorca 🚴‍♀️ Track & Road Cyclist @rideshimano | @fiftyonebikes | @nopinz ⬇️ How I started cycling

Lifting heavy things …


@pedalingheroine : Lifting heavy things and putting them back down again. Sure what else would ya be doing on a rainy day? After a lot of feedback from people re my squat depth I have gone 10kg lighter today and aimed to go slightly deeper (thighs parallel to floor). However, “Ass to grass” is not what the target is because that isn’t a movement you would see while cycling a bike! 😂 Big day in the saddle tomorrow so hopefully we get some sunshine...I thought this was supposed to be sunny Spain? 🤷🏼‍♀️🤔
Fri, 02 Nov 2018 15:11:46 +0000

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pedalingheroine - 115424 Followers

🇮🇪 Irish - 29 📍Mallorca 🚴‍♀️ Track & Road Cyclist @rideshimano | @fiftyonebikes | @nopinz ⬇️ How I started cycling

Did I mention that …


@pedalingheroine : Did I mention that I did not look cool climbing back up Sa Calobra the other day...😐😂 I could have taken the opportunity to get a gritty out of saddle climbing photo but nooooo I had to smile and wave like a mad woman when I saw the photographer. 😂 Currently wrapped up in bed today trying to nip a head cold in the bud. Better to miss one day training than end up sick for a week. 👍
Thu, 01 Nov 2018 12:06:57 +0000

4965 Likes so far



pedalingheroine - 115424 Followers

🇮🇪 Irish - 29 📍Mallorca 🚴‍♀️ Track & Road Cyclist @rideshimano | @fiftyonebikes | @nopinz ⬇️ How I started cycling

I’ve been in a …


@pedalingheroine : I’ve been in a coffee shop so long I’ve started growing a plant. 🌱 😂 Myself and @mia_griffin8 went against the rule “when it’s raining you don’t go training” and we are now stuck in a downpour at the top of Valldemosa. Are we soft? Yes 100%. 🤷🏼‍♀️😂 Will head back out when it clears up a bit...☕️☕️☕️☕️☕️
Wed, 31 Oct 2018 11:20:17 +0000

5299 Likes so far



pedalingheroine - 115424 Followers

🇮🇪 Irish - 29 📍Mallorca 🚴‍♀️ Track & Road Cyclist @rideshimano | @fiftyonebikes | @nopinz ⬇️ How I started cycling

The barista asked …


@pedalingheroine : The barista asked if I was cold. 🧐 I’m not taking any chances with this rainy cold weather...I do not want to catch a cold. 😂 We have a really tough week ahead of us with Team time trial efforts on the road along with overgeared sprints and hill repeats. Think my coach is trying to kill me. Yay. 💪
Tue, 30 Oct 2018 14:44:56 +0000

7338 Likes so far



pedalingheroine - 115424 Followers

🇮🇪 Irish - 29 📍Mallorca 🚴‍♀️ Track & Road Cyclist @rideshimano | @fiftyonebikes | @nopinz ⬇️ How I started cycling

Well if this isn’t …


@pedalingheroine : Well if this isn’t a cool shot I don’t know what is. 🤷🏼‍♀️ There were a few photographers out on Sa Calobra the other day who captured the bike in action! 🙌Here I am doing one of the things I enjoy most...riding my bike fast down hills. 😁(I looked a lot less comfortable climbing back up 😂😂). The disc brakes on the @fiftyonebikes have been interesting getting used to as they are far more responsive than clinchers but definitely help with descending hairpins. The @pro_bikegear stealth saddle has also been insanely comfortable especially considering my position on this frame is considerably more aggressive and I had zero problems even after this four hour ride. Hopefully the rain clears today as I’ve a lovely sprint session to do this afternoon. 😎😁
Sun, 28 Oct 2018 09:30:33 +0000

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pedalingheroine - 105067 Followers

🇮🇪 Irish - 29 📍Mallorca 🚴‍♀️ Track & Road Cyclist @rideshimano | @fiftyonebikes | @nopinz ⬇️ How I started cycling