@pedalingheroine : Finally got on the turbo after a real struggle to get going today. I usually try to be very positive on instagram but I think it’s important to acknowledge that it’s not always all smiles and coffee stops. There have been many times when I have lacked the motivation to train or even to get out of bed in the morning! 😴 Half of this battle is the mental battle - finding reason to get up and do the work while having a clear picture in your head as to WHY you are doing it. I started training because it made me feel good both physically and mentally. I get great satisfaction out of seeing improvement and pushing myself to be better. I’ve learned so much in the past two years and have taken on challenges that were WAY out of my comfort zone - and for me that’s really living! So, on the days I don’t feel like doing another interval or lifting another weight I like to remind myself of the bigger picture and how much I’m enjoying this journey. 🏋️♀️🚲 How do you stay motivated?
Wed, 03 Apr 2019 18:59:41 +0000
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pedalingheroine - 149024 Followers
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