First time doing …


@pedalingheroine : First time doing these hip thrusts with weight. 70kg isn’t very heavy but the bar can be very uncomfortable pressing into your body so I’m using a big foam block to protect my organs 😂. Note: my back and knees are not under any pressure here which seems to be a common concern in the comment section of my gym posts. 🤷🏼‍♀️ I pull some interesting faces towards the end here. 🤪
Tue, 16 Apr 2019 11:57:59 +0000

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pedalingheroine - 154534 Followers

🇮🇪 Irish - 29 📍Mallorca 🚴‍♀️ Track & Road Cyclist @rideshimano | @fiftyonebikes | @nopinz ⬇️ Kit collection