Pistol squat challenge …


@pedalingheroine : Pistol squat challenge part 3. 😂 Someone asked if I could do a “dragon pistol squat” so naturally I had to look this up and attempt it. 👀 The short answer is “sort of” and only on one leg. 🤔 I’m very keen to keep working on my flexibility and strength but these ones are tough if you don’t have the adequate mobility. Have you ever tired this? ⚠️ Please don’t injure yourself. 😂 #dragonpistolsquat
Fri, 05 Apr 2019 14:43:49 +0000

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